Phoenix Area Pregnancy Massage

Pregnancy massage, also known as pre-natal massage, is massage therapy designed for pregnant women. During a pregnancy massage, the mother's body is adjusted to ensure comfort and safety for both the baby and mother. The mother's body must be properly positioned and supported during the massage. Massage therapists often use pillows and padding to help support the body. Proper positioning ensures comfort and safety for the mother and baby. 

It is important to call ahead and request a therapist that specializes in prenatal massages because some massage techniques, such as deep tissue work, should not be used and certain parts of the body should be avoided.

Benefits of Pregnancy Massage

Prenatal massage offers a wide range of benefits such as:

• Eases backaches, headaches, shoulder and neck aches that may be caused by muscle tension
• Decreases pain in the pelvic/hip area
• Increases circulation
• Improves digestion
• Reduces fatigue
• Improves skin elasticity
• Helps reduce stretch marks
• Helps reduce swelling in the hands, feet, and lower legs
• Can alleviate the stress on weight-bearing joints
• Promotes relaxation and deep breathing
• Helps stabilize hormone levels by lessening anxiety

For Scottsdale and Greater Phoenix Area massage deals search Spa Fit AZ for deals on Aromatherapy Massage, Deep Tissue Massage, Hellerwork, Hot Stone Massage¸ Neuromuscular Therapy¸ Pregnancy Massage, Reflexology, Reiki, Rolfing, Shiatsu Massage, Sports Massage, and Thai Massage.