Phoenix Area Hellerwork

Hellerwork focuses on the body's realignment and structural balance. Typically, Hellerwork is comprised of 11 sessions, each session involves movement education and massage. The goal is for the clients to reach an elevated state of self-awareness via communication. Hellerwork massage is typically used for addressing chronic tension and stress.  

Each Hellerwork session begins with a brief discussion about how the treatment has been progressing and how the body is adapting to the new movements. The massage therapist will chart and assess body structure and  movement patterns. Your therapist will collect this information to gain a better understanding of how your unique body works, and how the different exercises can be tailored to suit your body’s needs. 

During the bodywork portion of the therapy, the therapist will do a deep pressured massage followed by guided tension releasing exercises, body stretches and holds. Some of these movements may feel a bit uncomfortable at first which means that the muscle tissue is being worked on, however, as therapy progresses, these movements will begin to bring relief. Communication between the therapist and patient is important to achieve ultimate results.

For Scottsdale and Greater Phoenix Area massage deals search Spa Fit AZ for deals on Aromatherapy Massage, Deep Tissue Massage, Hellerwork, Hot Stone Massage¸ Neuromuscular Therapy¸ Pregnancy Massage, Reflexology, Reiki, Rolfing, Shiatsu Massage, Sports Massage, and Thai Massage.