Deep Tissue Massage

Deep tissue massage is a massage technique used for tight or painful muscles, postural problems, or to recovery from different types of injury. Deep tissue massage targets the deep layers of muscle and connective tissue. The massage therapist uses slower strokes across the grain of the muscle to loosen tense areas. Because of its intensity it is not uncommon for people to feel sore for one to two days after a deep tissue massage.

If you are looking for a soothing or relaxing experience, ask for a different type of massage therapy such as aromatherapy massage or a Swedish massage. You are likely to feel some pain during deep tissue massage and may have some discomfort for a day or two after the massage has been completed but the results will be well worth it.  

Why deep tissue massage?

Deep tissue massage usually focuses on a specific conditions or problems such as:

• Chronic pain
• Limited mobility
• Recovery from injuries
• Postural problems
• Ostearthritis pain
• Fibromyalgia
• Muscle tension or spasm

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